Heart 101: Living From Wholeness Week 3


If you’ve been doing your homework and practicing the shift from stress, tension or resistance to wholeness and peace, then this week will be a fun treat for you (and if you haven’t been practicing, it is still a fun treat.) This week you will learn about the high heart and the low, or wounded heart, and experience how you can heal the wounds in the heart to create more spaciousness and connection in the high heart.

This week you have a video, the downloadable and website-based audio, and a pdf workbook. Please bookmark this page so you can find it again.

As always, email me with questions or comments at (Enable Javascript to see the email address)


Week 3 Video

Week 3 Audio Download


Click Here to Download


Week 3 Website-based Audio


Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


Week 3 Workbook


Heart Wholeness Action Guide Week 3

(right click then “Save link as” to download, left click to view as pdf web page)