Heart 101: Living from Wholeness


Congratulations on the first step in the journey of your wild heart–to experience yourself and whole and live from the experience of wholeness. This week you have: 1) a welcome video, the first week’s informational video, the downloadable audio practice, a website version of the audio in case you can’t download the recording, and the workbook for week one.

Be sure to bookmark this page so you can get back to it. Enjoy…


Welcome Video

Week 1 Video

Week 1 Audio Download


Click Here for Download


Week 1 Web Version of the Audio


Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


Week 1: Worksheet


Heart Wholeness Action Guide Week 1

(right click then “Save link as” to download, left click to view as pdf web page)


One Last Thing…


Have you checked your email inbox and replied to (Enable Javascript to see the email address) so that you will receive the rest of the course in your inbox (rather than in spam)? If not, please do it now :-)

If you have any questions or problems, email me at (Enable Javascript to see the email address) and I’ll do my best to address them.