Heart 101: Living in Wholeness Bonus
Now that you know how to connect with your heart, heal heal heart wounds and live your heart’s desire, the next step to living in heart wholeness full time is to shift from your Heart Breath the the Heart Circle Breath. Using the Heart Breath as a foundation, the Heart Circle Breath uses heart energy to soften the conditioning of the mind and the wounded heart so that your heart can lead your life without the limitations of the mind getting in the way. When your heart is the leader, and your mind responds to and follows the direction of the heart, you are truly living in a whole, integrated system of heart. The video explains more, and below is the downloadable and website-based Heart Circle Breath meditation track–my gift to you!